DESCRIPTION:

*.Kodo millet grains are small and round, resembling tiny beads. They can vary in color from light brown to dark grey, depending on the variety and ripeness.

*. Kodo millet is highly nutritious and is considered a healthy. 

*. Kodo millet is often used in various culinary preparations, especially in South Indian cuisine. It can be cooked and served as a rice substitute, used in porridge, fermented to make dosas (pancakes), or ground into flour for baking. 

BENEFITS:

 *.HIGH FIBER  : Kodo millet is a good source of dietary fiber, which promotes digestive health, helps regulate blood sugar levels, and aids in weight management. 

*. Rich in Antioxidants: It contains antioxidants such as polyphenols and flavonoids, which help protect cells from oxidative stress and inflammation. 

*.Nutrient Dense: It provides essential nutrients like iron, which is important for oxygen transport in the blood, and calcium, crucial for bone health.