Tags: BOMBAY RAVA ILDLY RAVA
Tags: BOMBAY RAVA ILDLY RAVA
DSCRIPTION
*.Bomby rava is typically pale yellowish in color and has a granular texture that is coarser than regular wheat flour. It resembles small, gritty particles.
*Bomby rava is a versatile ingredient in Indian cooking.
*.Bomby rava retains many of the nutritional benefits of whole wheat since it is made from the endosperm of the wheat grain.
BENEFITS
*.Rich in Carbohydrates: Bomby rava is predominantly composed of carbohydrates, which provide a quick source of energy.
*.Source of Protein: It contains a moderate amount of protein, which is essential for muscle repair, growth, and overall body maintenance.
*.Low in Fat: Bomby rava is relatively low in fat compared to other cereal grains, making it a good option for those looking to manage their fat intake.
*.Gluten-Free Option: While wheat-based rava contains gluten, Bomby rava made from other grains like rice or millet can be gluten-free, catering to individuals with gluten intolerance or celiac disease.